2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:20.00 |
3000 Meter Run | 8:30.16 |
Outdoor | |
1500 Meter Run | 4:02.72 |
3000 Meter Run | 8:41.16 |
CC | |
5000 Meter Run | 15:39.20 |
8000 Meter Run | 26:16.60 |
Five Mile Run | 26:30.50 |
High School
Outdoor | |
800 Meter Run | 1:58.06 |
1500 Meter Run | 4:04.82 |
1600 Meter Run | 4:15.86 |
One Mile Run | 4:19.23 |
3200 Meter Run | 9:27.23 |
Indoor | |
800 Meter Run | 2:00.26 |
1600 Meter Run | 4:25.65 |
One Mile Run | 4:28.50 |
CC | |
2.x Mile Run (CC Short Course) | 11:54.89 |
Three Mile Run | 14:56.13 |
5000 Meter Run | 15:53.30 |