2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.54 |
800 Meter Run | 2:19.22 |
1600 Meter Run | 5:06.88 |
3200 Meter Run | 10:49.47 |
5000 Meter Run | 19:15.58 |
Indoor | |
500 Meter Dash | 1:28.17 |
800 Meter Run | 2:32.51 |
1600 Meter Run | 5:23.11 |
3200 Meter Run | 11:40.32 |
CC | |
Three Mile Run | 18:35.10 |
5000 Meter Run | 18:50.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:21.99 |
One Mile Run | 5:00.69 |
3000 Meter Run | 10:02.87 |
5000 Meter Run | 16:51.14 |
Outdoor | |
One Mile Run | 4:59.67 |
5000 Meter Run | 17:07.46 |
10,000 Meter Run | 35:25.49 |
CC | |
5000 Meter Run | 18:20.00 |
6,000 Meter Run | 21:44.20 |