2025 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:33.32 |
| 3000 Meter Run | 10:50.85 |
| 5000 Meter Run | 19:09.29 |
| Outdoor | |
| 3000 Meter Run | 11:05.11 |
| 5000 Meter Run | 18:41.61 |
| CC | |
| 4000 Meter Run | 15:44.83 |
| 5000 Meter Run | 18:23.40 |
| 6,000 Meter Run | 23:34.30 |
High School
| Outdoor | |
| 800 Meter Run | 2:26.00 |
| 1500 Meter Run | 4:55.51 |
| 1600 Meter Run | 5:27.22 |
| One Mile Run | 5:22.18 |
| 3000 Meter Run | 10:39.02 |
| 3200 Meter Run | 11:22.19 |
| Indoor | |
| 1500 Meter Run | 4:55.27 |
| One Mile Run | 5:13.71 |
| 3000 Meter Run | 10:21.92 |
| 3200 Meter Run | 11:35.59 |
| 2 Mile Run | 11:23.01 |
| 5000 Meter Run | 18:35.95 |
| CC | |
| 4000 Meter Run | 15:47.70 |
| 2.x Mile Run (CC Short Course) | 16:30.53 |
| Three Mile Run | 18:55.90 |
| 5000 Meter Run | 18:44.40 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:33.45 |
| 1500 Meter Run | 5:24.15 |
| 1600 Meter Run | 5:49.08 |
