2026 - Indoor
6,000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
One Mile Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2024 - Indoor
800 Meter Run
1600 Meter Run
2023 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2022 - Indoor
800 Meter Run
2021 - Cc
Three Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
Three Mile Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 15.45 |
| 400 Meter Dash | 1:08.15 |
| 800 Meter Run | 2:28.92 |
| 1500 Meter Run | 5:07.48 |
| 1600 Meter Run | 5:09.37 |
| One Mile Run | 5:24.87 |
| 3000 Meter Run | 11:39.54 |
| 3200 Meter Run | 11:46.56 |
| indoor | |
| 800 Meter Run | 2:29.35 |
| 1600 Meter Run | 5:25.67 |
| 3200 Meter Run | 12:27.04 |
| cc | |
| 2.x Mile Run (CC Short Course) | 19:41.95 |
| Three Mile Run | 18:10.21 |
| 5000 Meter Run | 20:00.70 |
college
| outdoor | |
| 800 Meter Run | 2:31.52 |
| 1500 Meter Run | 4:54.26 |
| 3000 Meter Run | 11:23.32 |
| 5000 Meter Run | 18:31.35 |
| indoor | |
| One Mile Run | 5:25.18 |
| 6,000 Meter Run | 24:37.60 |
| cc | |
| 5000 Meter Run | 20:03.10 |
| 6,000 Meter Run | 23:30.30 |
Middle School
| outdoor | |
| 800 Meter Run | 2:39.47 |
| 1500 Meter Run | 5:29.05 |
