2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
100 Meter Dash
200 Meter Dash
2024 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
2023 - CC
4.x Mile Run
3.x Mile Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
60 Meter Dash
100 Meter Dash
200 Meter Dash
400 Meter Dash
2023 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
2022 - CC
6,000 Meter Run
2022 - Outdoor
8000 Meter Run
110 Meter Hurdles
300 Meter Hurdles
400 Meter Hurdles
2022 - Indoor
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
200 Meter Hurdles
2021 - Outdoor
100 Meter Dash
200 Meter Dash
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2020 - Indoor
60 Meter Dash
400 Meter Dash
55 Meter Hurdles
60 Meter Hurdles
Long Jump
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
110 Meter Hurdles
Long Jump
2019 - Indoor
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
College Progression Tracker
High School
Outdoor | |
Long Jump | 18-10 (5.74m) |
100 Meter Dash | 12.26 |
110 Meter Hurdles | 18.38 |
200 Meter Dash | 24.84 |
300 Meter Hurdles | 41.61 |
400 Meter Dash | 54.19 |
400 Meter Hurdles | 1:05.24 |
800 Meter Run | 2:10.24 |
Indoor | |
Long Jump | 18-4.75 (5.61m) |
55 Meter Hurdles | 8.92 |
60 Meter Dash | 7.88 |
60 Meter Hurdles | 10.16 |
200 Meter Dash | 25.19 |
200 Meter Hurdles | 29.04 |
400 Meter Dash | 54.46 |
College
CC | |
4.x Mile Run | 32:04.04 |
3.x Mile Run | 25:49.04 |
6,000 Meter Run | 25:49.10 |
8000 Meter Run | 31:58.60 |
Outdoor | |
60 Meter Dash | 7.23 |
100 Meter Dash | 11.25 |
200 Meter Dash | 22.92 |
400 Meter Dash | 52.50 |
400 Meter Hurdles | 1:13.47 |
8000 Meter Run | 33:54.60 |
Indoor | |
60 Meter Dash | 7.14 |
100 Meter Dash | 15.00 |
200 Meter Dash | 23.65 |
400 Meter Dash | 53.30 |