2025 - CC
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
1200 Meter Run
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1200 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
300 Meter Dash
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:19.40 |
| 1200 Meter Run | 3:34.67 |
| One Mile Run | 5:00.34 |
| 3000 Meter Run | 9:43.38 |
| Outdoor | |
| 500 Meter Dash | 4:42.95 |
| 800 Meter Run | 2:18.19 |
| 1500 Meter Run | 4:36.06 |
| 3000 Meter Run | 9:45.80 |
| 5000 Meter Run | 17:06.07 |
| CC | |
| 5000 Meter Run | 17:55.90 |
| 6,000 Meter Run | 21:47.20 |
High School
| Indoor | |
| 300 Meter Dash | 46.87 |
| 600 Meter Run | 1:43.68 |
| 1000 Meter Run | 3:01.36 |
| 1500 Meter Run | 4:58.75 |
| One Mile Run | 5:17.53 |
| Outdoor | |
| 400 Meter Dash | 1:02.85 |
| 800 Meter Run | 2:22.50 |
| 1600 Meter Run | 5:24.88 |
| 3200 Meter Run | 11:36.47 |
| 5000 Meter Run | 17:49.06 |
| CC | |
| 4000 Meter Run | 14:22.00 |
| Three Mile Run | 18:39.40 |
| 5000 Meter Run | 18:56.70 |
