2026 - Indoor
3000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
1200 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Cc
Three Mile Run
2020 - Indoor
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
3200 Meter Run
2018 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 24.21 |
| 400 Meter Dash | 55.04 |
| 800 Meter Run | 2:00.57 |
| 1500 Meter Run | 4:36.10 |
| 1600 Meter Run | 4:21.16 |
| One Mile Run | 4:52.24 |
| 3200 Meter Run | 9:57.30 |
| indoor | |
| 800 Meter Run | 2:04.75 |
| 1600 Meter Run | 4:22.57 |
| One Mile Run | 4:40.01 |
| 3200 Meter Run | 10:06.90 |
| cc | |
| 2.5 Mile Run | 13:50.80 |
| 2.x Mile Run (CC Short Course) | 13:21.30 |
| Three Mile Run | 15:19.82 |
| 5000 Meter Run | 16:56.60 |
college
| outdoor | |
| 800 Meter Run | 2:02.20 |
| 1500 Meter Run | 4:03.38 |
| 5000 Meter Run | 15:30.50 |
| indoor | |
| 800 Meter Run | 2:02.88 |
| 1200 Meter Run | 3:14.57 |
| One Mile Run | 4:21.58 |
| 3000 Meter Run | 8:43.64 |
| cc | |
| 6,000 Meter Run | 22:05.50 |
| 8000 Meter Run | 25:43.20 |
