2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Indoor
800 Meter Run
3200 Meter Run
2019 - CC
3500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
2 Mile Run
3500 Meter Run
Three Mile Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:06.97 |
1000 Meter Run | 2:45.39 |
One Mile Run | 4:44.73 |
Outdoor | |
800 Meter Run | 2:03.77 |
1500 Meter Run | 4:23.91 |
CC | |
6,000 Meter Run | 22:32.60 |
8000 Meter Run | 29:29.30 |
Five Mile Run | 31:38.40 |
10,000 Meter Run | 38:18.20 |
High School
Outdoor | |
400 Meter Dash | 55.07 |
800 Meter Run | 2:04.82 |
1600 Meter Run | 4:55.72 |
3200 Meter Run | 11:28.12 |
Indoor | |
800 Meter Run | 2:13.45 |
1600 Meter Run | 5:08.69 |
3200 Meter Run | 11:33.04 |
CC | |
2 Mile Run | 12:49.85 |
3500 Meter Run | 12:53.50 |
2.x Mile Run (CC Short Course) | 15:02.00 |
Three Mile Run | 17:27.49 |