2025 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
5000 Meter Run
2024 - CC
Four Mile Run
Three Mile Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
Discus
Hammer Throw
Javelin
2024 - Indoor
800 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
2020 - CC
Three Mile Run
2020 - Indoor
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
Triple Jump
2019 - Indoor
800 Meter Run
1600 Meter Run
Triple Jump
2018 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
College
Outdoor | |
Discus | 98-11.5 (30.16m) |
Hammer Throw | 83-5.25 (25.43m) |
Javelin | 127-3 (38.79m) |
1500 Meter Run | 5:02.41 |
CC | |
Four Mile Run | 26:01.39 |
Three Mile Run | 20:38.19 |
8000 Meter Run | 30:35.50 |
Indoor | |
200 Meter Dash | 26.89 |
300 Meter Dash | 43.00 |
400 Meter Dash | 1:00.44 |
800 Meter Run | 2:20.35 |
One Mile Run | 5:22.93 |
5000 Meter Run | 18:27.43 |
High School
Outdoor | |
Discus | 94-4.25 (28.76m) |
Triple Jump | 32-9 (9.98m) |
800 Meter Run | 2:15.68 |
1600 Meter Run | 5:07.50 |
3200 Meter Run | 11:31.07 |
Indoor | |
Triple Jump | 31-3 (9.52m) |
800 Meter Run | 2:29.73 |
1600 Meter Run | 5:19.34 |
CC | |
2.5 Mile Run | 18:08.90 |
2.x Mile Run (CC Short Course) | 17:39.20 |
Three Mile Run | 17:13.00 |
5000 Meter Run | 19:03.16 |