2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:30.65 |
| One Mile Run | 5:09.62 |
| 3000 Meter Run | 9:57.54 |
| 5000 Meter Run | 17:11.62 |
| outdoor | |
| 800 Meter Run | 2:29.07 |
| 1500 Meter Run | 4:45.93 |
| 3000 Meter Steeplechase | 11:02.75 |
| cc | |
| 5000 Meter Run | 17:58.70 |
| 6,000 Meter Run | 21:43.20 |
High School
| outdoor | |
| 200 Meter Dash | 29.68 |
| 400 Meter Dash | 1:03.73 |
| 800 Meter Run | 2:26.21 |
| 1600 Meter Run | 5:18.69 |
| 3200 Meter Run | 11:48.27 |
| 300 Meter Hurdles | 55.88 |
| indoor | |
| 800 Meter Run | 2:24.42 |
| 1600 Meter Run | 5:20.84 |
| 3200 Meter Run | 11:47.96 |
| cc | |
| 2.x Mile Run (CC Short Course) | 17:35.90 |
| Three Mile Run | 17:29.94 |
| 5000 Meter Run | 19:12.50 |
