2026 - Outdoor
5000 Meter Run
10,000 Meter Run
2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
6,000 Meter Run
2025 - Outdoor
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
2020 - Cc
3200 Meter Run
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - Cc
3000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
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Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:06.02 |
| 800 Meter Run | 2:28.59 |
| 1600 Meter Run | 5:29.29 |
| 3200 Meter Run | 11:47.14 |
| indoor | |
| 800 Meter Run | 2:33.56 |
| 1600 Meter Run | 5:32.26 |
| 3200 Meter Run | 11:55.00 |
| cc | |
| 3000 Meter Run | 12:37.50 |
| 3200 Meter Run | 12:56.00 |
| 2.x Mile Run (CC Short Course) | 12:49.28 |
| Three Mile Run | 18:33.62 |
| 5000 Meter Run | 19:52.42 |
| 6,000 Meter Run | 23:33.60 |
college
| outdoor | |
| 1500 Meter Run | 5:09.02 |
| 5000 Meter Run | 18:26.61 |
| 10,000 Meter Run | 37:25.87 |
| indoor | |
| One Mile Run | 5:14.89 |
| 3000 Meter Run | 10:27.73 |
| 5000 Meter Run | 18:14.15 |
| 10,000 Meter Run | 39:16.80 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:30.90 |
| 5000 Meter Run | 18:46.70 |
| 6,000 Meter Run | 22:54.90 |
