Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:02.37 #2,435 Dec 20, 2025
800m 2:19.10 #2,250 May 21, 2026
1500m 4:51.86 #681 Jul 26, 2025
3000m 10:42.89 #541 Jul 17, 2025
3 Mile 17:17.68 #214 Oct 10, 2025
200m 29.27 #9,826 Dec 13, 2025
400m 1:02.37 #2,435 Dec 20, 2025
800m 2:19.68 #860 Dec 27, 2025
1500m 4:59.74 #409 Dec 20, 2025
1600m 5:18.40 #786 Mar 13, 2026
3200m 11:47.51 #883 Mar 5, 2026
3000m 10:55.37 — Dec 29, 2023
Shot Put 16-0.5 (4.89m) — Dec 29, 2023
400m 1:02.61 #12,574 Jul 17, 2025
800m 2:19.10 #2,250 May 21, 2026
1500m 4:51.86 #681 Jul 26, 2025
1600m 5:36.67 #9,501 Jul 17, 2026
3000m 10:42.89 #541 Jul 17, 2025
3200m 11:40.25 #3,324 Apr 11, 2026
2K Steeple 7:27.43 #119 Aug 1, 2026
3000m 11:46.73 — Nov 19, 2022
2.x Mile 12:31.87 — Sep 8, 2026
3 Mile 17:17.68 #214 Oct 10, 2025
5K 21:45.58 #12,452 Sep 5, 2026
2 Mile 12:41.30 — Sep 21, 2024
4K 15:10.24 — Dec 2, 2023
1 Mile 6:28.60 — Sep 19, 2020
200m 29.27 #9,826 Dec 13, 2025
400m 1:02.37 #2,435 Dec 20, 2025
800m 2:22.16 #860 Mar 28, 2026
1500m 4:59.74 #409 Dec 20, 2025
1600m 5:18.40 #786 Mar 13, 2026
3200m 11:47.51 #883 Mar 5, 2026
400m 1:02.61 #12,574 Jul 17, 2025
800m 2:19.10 #2,250 May 21, 2026
1500m 4:51.86 #681 Jul 26, 2025
1600m 5:36.67 #9,501 Jul 17, 2026
3000m 10:42.89 #541 Jul 17, 2025
3200m 11:40.25 #3,324 Apr 11, 2026
2K Steeple 7:27.43 #119 Aug 1, 2026
3000m 13:36.84 — Nov 14, 2020
2.x Mile 12:31.87 — Sep 8, 2026
3 Mile 17:17.68 #214 Oct 10, 2025
5K 21:45.58 #12,452 Sep 5, 2026
400m 1:06.42 — Jul 20, 2023
800m 2:26.23 — Jul 29, 2023
1500m 5:03.26 — Jul 29, 2023
3000m 11:03.30 — Jul 29, 2023
400m 1:09.83 — Dec 10, 2022
800m 2:28.14 — Dec 29, 2023
1500m 5:04.49 — Dec 29, 2023
1600m 5:50.34 — Dec 10, 2022
3000m 10:55.37 — Dec 29, 2023
Shot Put 16-0.5 (4.89m) — Dec 29, 2023
3000m 11:46.73 — Nov 19, 2022
2 Mile 12:41.30 — Sep 21, 2024
4K 15:10.24 — Dec 2, 2023
400m 1:27.68 — Jun 16, 2018
800m 2:25.65 #2,250 Jun 12, 2026
1500m 5:07.24 #1,249 Jun 12, 2026
3000m 11:19.93 — Jun 27, 2024
400m 1:03.38 #2,435 Dec 27, 2025
800m 2:19.68 #860 Dec 27, 2025
1500m 5:02.54 #409 Dec 27, 2025
1600m 6:26.13 — Jan 11, 2020
3000m 10:58.19 — Dec 27, 2025
1 Mile 6:28.60 — Sep 19, 2020
800m 2:35.07 — Jun 10, 2023
1500m 5:17.59 — Jun 10, 2023
3000m 12:00.62 — Jun 10, 2023
800m 2:51.74 — Dec 30, 2021
1500m 5:45.70 — Dec 30, 2021
3000m 13:14.50 — Dec 30, 2021
3000m 12:04.88 — Nov 20, 2021
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2026 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2026 - Indoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2025 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

2025 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2025 - Indoor

800 Meter Run

1600 Meter Run

2024 - Cc

2 Mile Run

4000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2024 - Indoor

800 Meter Run

1500 Meter Run

3000 Meter Run

Shot Put

2023 - Cc

4000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2023 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2022 - Cc

3000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Indoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2021 - Cc

3000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2020 - Cc

One Mile Run

3000 Meter Run

2020 - Indoor

800 Meter Run

1600 Meter Run

3000 Meter Run

2018 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.