2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Cc
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - Cc
Three Mile Run
2020 - Indoor
600 Meter Run
1600 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:46.60 |
| One Mile Run | 5:48.01 |
| 3000 Meter Run | 11:47.68 |
| 5000 Meter Run | 20:20.44 |
| outdoor | |
| 1500 Meter Run | 5:40.24 |
| One Mile Run | 5:44.93 |
| 3000 Meter Run | 11:42.06 |
| 5000 Meter Run | 20:23.62 |
| cc | |
| 4000 Meter Run | 16:44.90 |
| 6,000 Meter Run | 25:32.00 |
High School
| indoor | |
| 300 Meter Dash | 49.62 |
| 400 Meter Dash | 1:10.92 |
| 600 Meter Run | 1:52.46 |
| 800 Meter Run | 2:38.23 |
| 1600 Meter Run | 5:33.84 |
| outdoor | |
| 400 Meter Dash | 1:08.85 |
| 800 Meter Run | 2:37.49 |
| 1600 Meter Run | 5:43.12 |
| 3200 Meter Run | 13:23.03 |
| cc | |
| 2.x Mile Run (CC Short Course) | 19:04.34 |
| Three Mile Run | 19:26.40 |
| 5000 Meter Run | 20:45.37 |
