2025 - Indoor
100 Meter Dash
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
2.5 Mile Run
Three Mile Run
2019 - Outdoor
100 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
Three Mile Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.66 |
200 Meter Dash | 29.48 |
400 Meter Dash | 1:05.24 |
800 Meter Run | 2:29.24 |
1600 Meter Run | 5:36.73 |
3200 Meter Run | 12:51.50 |
Indoor | |
800 Meter Run | 2:32.72 |
1600 Meter Run | 5:49.04 |
CC | |
2.5 Mile Run | 17:45.10 |
Three Mile Run | 20:10.30 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:33.47 |
One Mile Run | 5:29.15 |
3000 Meter Run | 10:47.05 |
5000 Meter Run | 18:58.59 |
Outdoor | |
800 Meter Run | 2:33.33 |
1500 Meter Run | 5:03.14 |
One Mile Run | 5:41.52 |
3000 Meter Run | 11:09.12 |
5000 Meter Run | 18:53.21 |
CC | |
4000 Meter Run | 15:25.00 |
5000 Meter Run | 20:04.40 |
6,000 Meter Run | 23:58.90 |