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April Van Ryn

Trinity Christian College Palos Heights, IL

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College

Outdoor
Long Jump	15-6.25 (4.73m)
Triple Jump	34-1.25 (10.39m)
400 Meter Hurdles	1:11.36
800 Meter Run	2:33.04
1500 Meter Run	5:00.42
3000 Meter Steeplechase	11:38.74
5000 Meter Run	18:11.90
10,000 Meter Run	37:23.80
Indoor
Long Jump	16-1 (4.9m)
Shot Put	24-7 (7.49m)
Triple Jump	33-2.5 (10.12m)
Pentathlon	2587
60 Meter Hurdles	11.32
200 Meter Dash	29.20
400 Meter Dash	1:08.64
One Mile Run	5:11.21
3000 Meter Run	10:49.58
5000 Meter Run	17:35.37
CC
5000 Meter Run	18:02.70
6,000 Meter Run	21:53.90