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Ben Spafford

North Central University Minneapolis, MN

River Falls Class of 2012 River Falls, WI

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High School

Indoor
55 Meter Hurdles	11.71
800 Meter Run	2:40.65
1600 Meter Run	6:00.81
Outdoor
110 Meter Hurdles	20.89
300 Meter Hurdles	53.62
CC
5000 Meter Run	20:55.00

College

CC
8000 Meter Run	37:10.45