2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
4.x Mile Run
Four Mile Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
One Mile Run
5000 Meter Run
2021 - CC
Four Mile Run
3000 Meter Run
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
2020 - Indoor
800 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
One Mile Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
1.x Mile Run
2.5 Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 23:41.70 |
4.x Mile Run | 27:27.74 |
3000 Meter Run | 10:02.35 |
5000 Meter Run | 17:07.60 |
8000 Meter Run | 26:55.90 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:47.18 |
3000 Meter Run | 9:50.97 |
5000 Meter Run | 16:35.04 |
Outdoor | |
1500 Meter Run | 4:23.20 |
3000 Meter Run | 9:40.04 |
5000 Meter Run | 16:04.96 |
10,000 Meter Run | 34:59.25 |
High School
Indoor | |
800 Meter Run | 2:17.83 |
1600 Meter Run | 4:44.87 |
3200 Meter Run | 11:27.00 |
Outdoor | |
1600 Meter Run | 4:46.40 |
One Mile Run | 5:01.20 |
3200 Meter Run | 10:12.52 |
CC | |
1.x Mile Run | 12:36.20 |
2.5 Mile Run | 15:24.00 |
Three Mile Run | 16:19.00 |
5000 Meter Run | 17:19.20 |