2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
Three Mile Run
8000 Meter Run
Five Mile Run
2022 - Outdoor
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2020 - Cc
Three Mile Run
5000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2018 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Cc
1.x Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:34.74 |
| 3000 Meter Run | 8:33.34 |
| 5000 Meter Run | 14:37.59 |
| outdoor | |
| 3000 Meter Run | 8:50.68 |
| 5000 Meter Run | 14:55.21 |
| 10,000 Meter Run | 31:27.81 |
| 3000 Meter Steeplechase | 9:32.95 |
| cc | |
| 6,000 Meter Run | 18:05.90 |
| 8000 Meter Run | 24:26.50 |
| Five Mile Run | 25:52.80 |
| 10,000 Meter Run | 33:44.20 |
High School
| outdoor | |
| 200 Meter Dash | 26.32 |
| 400 Meter Dash | 57.43 |
| 800 Meter Run | 2:02.40 |
| 1500 Meter Run | 4:16.72 |
| 1600 Meter Run | 4:24.55 |
| One Mile Run | 4:30.51 |
| 3200 Meter Run | 9:31.57 |
| indoor | |
| 400 Meter Dash | 57.47 |
| 600 Meter Run | 1:38.00 |
| 800 Meter Run | 2:05.32 |
| 1600 Meter Run | 4:25.95 |
| 3200 Meter Run | 9:27.49 |
| 2 Mile Run | 9:30.33 |
| cc | |
| 1.x Mile Run | 11:01.50 |
| 2 Mile Run | 11:12.19 |
| 2.x Mile Run (CC Short Course) | 15:48.90 |
| Three Mile Run | 14:58.00 |
| 5000 Meter Run | 15:52.74 |
