2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
600 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2022 - Indoor
300 Meter Dash
800 Meter Run
One Mile Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
Long Jump
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 11-5.75 (3.5m) |
400 Meter Dash | 1:07.92 |
800 Meter Run | 2:33.92 |
1600 Meter Run | 5:49.08 |
Indoor | |
1600 Meter Run | 5:55.13 |
CC | |
2.x Mile Run (CC Short Course) | 19:35.92 |
Three Mile Run | 19:43.10 |
5000 Meter Run | 20:55.50 |
College
Indoor | |
300 Meter Dash | 51.59 |
600 Meter Run | 1:51.53 |
800 Meter Run | 2:42.12 |
One Mile Run | 5:28.20 |
3000 Meter Run | 11:01.17 |
Outdoor | |
800 Meter Run | 2:30.90 |
1500 Meter Run | 4:59.84 |
One Mile Run | 5:52.50 |
5000 Meter Run | 20:18.20 |
CC | |
Three Mile Run | 18:55.40 |
5000 Meter Run | 19:49.75 |
6,000 Meter Run | 23:48.70 |