2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Indoor
1000 Meter Run
2020 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
2000 Meter Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
2015 - CC
2000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
2000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2013 - CC
1500 Meter Run
2011 - Indoor
400 Meter Dash
1500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:05.69 |
One Mile Run | 4:32.33 |
3000 Meter Run | 9:02.01 |
Outdoor | |
1500 Meter Run | 4:06.49 |
One Mile Run | 4:39.41 |
5000 Meter Run | 16:08.81 |
CC | |
6,000 Meter Run | 20:17.40 |
8000 Meter Run | 26:37.10 |
Five Mile Run | 27:52.00 |
High School
Indoor | |
300 Meter Dash | 42.40 |
400 Meter Dash | 1:23.90 |
600 Meter Run | 1:31.25 |
800 Meter Run | 2:05.55 |
1000 Meter Run | 2:39.88 |
1500 Meter Run | 5:51.71 |
1600 Meter Run | 4:27.81 |
One Mile Run | 4:27.89 |
3000 Meter Run | 11:28.41 |
3200 Meter Run | 9:55.40 |
Outdoor | |
400 Meter Dash | 56.09 |
800 Meter Run | 2:01.52 |
1600 Meter Run | 4:30.66 |
One Mile Run | 4:34.58 |
3000 Meter Run | 9:17.06 |
3200 Meter Run | 9:47.87 |
CC | |
2000 Meter Run | 6:01.10 |
2500 Meter Run | 8:22.33 |
3200 Meter Run | 10:02.10 |
4000 Meter Run | 12:29.91 |
2.5 Mile Run | 13:06.26 |
Three Mile Run | 15:31.66 |
5000 Meter Run | 16:33.36 |
Middle School
Outdoor | |
400 Meter Dash | 1:01.99 |
800 Meter Run | 2:18.48 |
1500 Meter Run | 5:13.20 |
CC | |
1500 Meter Run | 5:51.61 |
2000 Meter Run | 7:07.51 |
Indoor | |
3000 Meter Run | 11:10.15 |
Youth
Indoor | |
800 Meter Run | 2:41.00 |
One Mile Run | 6:23.61 |