2024 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2024 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
Long Jump
2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2023 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
400 Meter Dash
2022 - Outdoor
200 Meter Dash
Hammer Throw
Javelin
Weight Throw
2022 - Indoor
200 Meter Dash
2021 - Outdoor
200 Meter Dash
400 Meter Dash
2020 - Cc
5000 Meter Run
2019 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2019 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
400 Meter Dash
2018 - Cc
5000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
Long Jump
2017 - Cc
3000 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 55 Meter Dash | 6.85 |
| 60 Meter Dash | 7.25 |
| 200 Meter Dash | 23.81 |
| 400 Meter Dash | 53.57 |
| Long Jump | 18-10.5 (5.75m) |
| outdoor | |
| 100 Meter Dash | 11.32 |
| 200 Meter Dash | 23.27 |
| 400 Meter Dash | 51.72 |
| Hammer Throw | 79-8 (24.28m) |
| Javelin | 93-6 (28.5m) |
| Weight Throw | 21-8.25 (6.61m) |
High School
| indoor | |
| 55 Meter Dash | 7.15 |
| 60 Meter Dash | 7.71 |
| 200 Meter Dash | 25.11 |
| 400 Meter Dash | 56.75 |
| outdoor | |
| 100 Meter Dash | 11.75 |
| 200 Meter Dash | 23.48 |
| 400 Meter Dash | 51.79 |
| 800 Meter Run | 2:37.85 |
| Long Jump | 17-0.75 (5.2m) |
| cc | |
| 3000 Meter Run | 12:54.20 |
| 3200 Meter Run | 12:41.60 |
| 2 Mile Run | 13:25.06 |
| 4000 Meter Run | 19:02.67 |
| 5000 Meter Run | 20:06.80 |
open
| indoor | |
| 60 Meter Dash | 7.60 |
| 200 Meter Dash | 25.16 |
| 400 Meter Dash | 57.08 |
