2025 - Cc
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
2023 - Cc
4.x Mile Run
Four Mile Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
Four Mile Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Cc
Four Mile Run
800 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
Three Mile Run
2020 - Indoor
1600 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:00.11 |
| One Mile Run | 4:35.70 |
| cc | |
| 4.x Mile Run | 26:56.04 |
| Four Mile Run | 22:22.10 |
| 800 Meter Run | 2:08.88 |
| 5000 Meter Run | 16:02.10 |
| 8000 Meter Run | 26:05.40 |
| outdoor | |
| 800 Meter Run | 1:57.19 |
| 1500 Meter Run | 4:01.81 |
| One Mile Run | 4:54.55 |
| 5000 Meter Run | 16:44.35 |
| 3000 Meter Steeplechase | 9:32.74 |
High School
| outdoor | |
| 400 Meter Dash | 54.54 |
| 800 Meter Run | 2:06.21 |
| 1600 Meter Run | 4:51.58 |
| 3200 Meter Run | 10:59.75 |
| indoor | |
| 800 Meter Run | 2:19.49 |
| 1600 Meter Run | 4:56.53 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:40.80 |
| Three Mile Run | 16:23.00 |
| 5000 Meter Run | 19:22.00 |
