2025 - Outdoor
1500 Meter Run
2025 - Indoor
3000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
8000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2 Mile Run
2020 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - Cc
3.x Mile Run
Three Mile Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:19.91 |
| 3000 Meter Run | 8:37.10 |
| 5000 Meter Run | 14:56.73 |
| outdoor | |
| 1500 Meter Run | 3:58.23 |
| 5000 Meter Run | 15:53.19 |
| cc | |
| 6,000 Meter Run | 18:29.00 |
| 8000 Meter Run | 25:38.00 |
High School
| outdoor | |
| 400 Meter Dash | 55.06 |
| 1600 Meter Run | 4:26.81 |
| 3200 Meter Run | 9:34.78 |
| indoor | |
| 1600 Meter Run | 4:38.57 |
| 3200 Meter Run | 9:24.55 |
| 2 Mile Run | 9:27.70 |
| cc | |
| 2.x Mile Run (CC Short Course) | 12:49.60 |
| 3.x Mile Run | 16:38.70 |
| Three Mile Run | 14:52.60 |
| 5000 Meter Run | 15:43.79 |
