2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2023 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
One Mile Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:33.91 |
4.x Mile Run | 25:05.44 |
6,000 Meter Run | 19:09.50 |
8000 Meter Run | 24:50.91 |
10,000 Meter Run | 31:22.56 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:29.85 |
5000 Meter Run | 15:04.17 |
Outdoor | |
One Mile Run | 4:30.59 |
3000 Meter Run | 8:40.62 |
5000 Meter Run | 14:50.62 |
High School
Outdoor | |
800 Meter Run | 2:02.00 |
1600 Meter Run | 4:21.80 |
3200 Meter Run | 9:25.30 |
Indoor | |
800 Meter Run | 2:15.72 |
1600 Meter Run | 4:48.86 |
3200 Meter Run | 9:35.19 |
CC | |
2.x Mile Run (CC Short Course) | 11:25.24 |
Three Mile Run | 14:53.70 |
5000 Meter Run | 16:14.57 |