2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
2017 - CC
Three Mile Run
2017 - Outdoor
1500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.12 |
200 Meter Dash | 28.70 |
400 Meter Dash | 1:03.19 |
800 Meter Run | 2:19.72 |
1500 Meter Run | 4:39.18 |
1600 Meter Run | 4:54.84 |
One Mile Run | 4:56.40 |
3200 Meter Run | 10:40.10 |
Indoor | |
400 Meter Dash | 1:03.04 |
800 Meter Run | 2:16.34 |
1500 Meter Run | 4:39.87 |
1600 Meter Run | 4:57.99 |
One Mile Run | 5:00.06 |
3200 Meter Run | 10:50.52 |
CC | |
2.x Mile Run (CC Short Course) | 16:49.50 |
Three Mile Run | 16:35.55 |
5000 Meter Run | 17:40.60 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:17.67 |
One Mile Run | 4:45.28 |
3000 Meter Run | 9:30.80 |
Outdoor | |
1500 Meter Run | 4:21.86 |
3000 Meter Steeplechase | 10:31.66 |
CC | |
5000 Meter Run | 17:59.10 |
6,000 Meter Run | 20:21.00 |
Middle School
Outdoor | |
1500 Meter Run | 4:49.21 |