2018 - Indoor
3000 Meter Run
2015 - Indoor
3000 Meter Run
2014 - Outdoor
1500 Meter Run
400 Meter Hurdles
2013 - Cc
8000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - Cc
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
One Mile Run
2010 - Cc
8000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2010 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2009 - Cc
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1600 Meter Run
2009 - Indoor
1600 Meter Run
2008 - Cc
Three Mile Run
2007 - Cc
Three Mile Run
2006 - Cc
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 800 Meter Run | 1:51.16 |
| 1500 Meter Run | 3:45.24 |
| 5000 Meter Run | 14:37.63 |
| 400 Meter Hurdles | 9:24.12 |
| 2000 Meter Steeplechase | 6:10.95 |
| 3000 Meter Steeplechase | 8:52.76 |
| indoor | |
| 800 Meter Run | 1:53.54 |
| 1000 Meter Run | 2:34.19 |
| One Mile Run | 4:00.17 |
| 3000 Meter Run | 8:05.15 |
| cc | |
| 8000 Meter Run | 25:43.00 |
| 10,000 Meter Run | 33:52.49 |
open
| outdoor | |
| 1500 Meter Run | 3:40.41 |
| indoor | |
| 3000 Meter Run | 8:51.09 |
High School
| outdoor | |
| 1600 Meter Run | 4:23.31 |
| indoor | |
| 1600 Meter Run | 4:33.72 |
| cc | |
| Three Mile Run | 15:16.00 |
