Season
Level
Personal Records Personal Records
Event Mark State National Date
1 Mile 4:23.14 — Jan 31, 2014
3000m 8:26.19 — Feb 14, 2014
5K 14:34.76 — Mar 14, 2014
8K 23:54.43 — Sep 27, 2014
3K Steeple 9:03.64 — May 21, 2015
1000m 2:40.48 — Jan 25, 2013
1 Mile 4:23.14 — Jan 31, 2014
3000m 8:26.19 — Feb 14, 2014
5K 14:34.76 — Mar 14, 2014
400m 55.38 — Feb 26, 2010
1600m 4:35.97 — Mar 20, 2010
3200m 9:57.29 — Mar 6, 2010
1500m 3:59.85 — May 2, 2014
5K 15:02.90 — May 15, 2012
10K 32:03.62 — May 9, 2013
400mH 9:10.65 — May 15, 2014
3K Steeple 9:03.64 — May 21, 2015
800m 2:04.93 — Apr 18, 2009
1600m 4:35.58 — Apr 18, 2009
3200m 9:37.05 — May 27, 2010
2K Steeple 6:30.57 — Jun 12, 2010
5K 15:55.10 — Oct 3, 2009
8K 23:54.43 — Sep 27, 2014
3 Mile 15:09.00 — Oct 17, 2009
1000m 2:40.48 — Jan 25, 2013
1 Mile 4:23.14 — Jan 31, 2014
3000m 8:26.19 — Feb 14, 2014
5K 14:34.76 — Mar 14, 2014
1500m 3:59.85 — May 2, 2014
5K 15:02.90 — May 15, 2012
10K 32:03.62 — May 9, 2013
400mH 9:10.65 — May 15, 2014
3K Steeple 9:03.64 — May 21, 2015
5K 19:16.00 — Aug 29, 2014
8K 23:54.43 — Sep 27, 2014
400m 55.38 — Feb 26, 2010
1600m 4:35.97 — Mar 20, 2010
3200m 9:57.29 — Mar 6, 2010
800m 2:04.93 — Apr 18, 2009
1600m 4:35.58 — Apr 18, 2009
3200m 9:37.05 — May 27, 2010
2K Steeple 6:30.57 — Jun 12, 2010
3 Mile 15:09.00 — Oct 17, 2009
5K 15:55.10 — Oct 3, 2009
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2024 - Road

Marathon

2023 - Road

Marathon

2022 - Road

Half Marathon

2020 - Road

Marathon

2019 - Road

Marathon

2015 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2014 - Cc

5000 Meter Run

8000 Meter Run

2014 - Outdoor

1500 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2013 - Cc

8000 Meter Run

2013 - Outdoor

1500 Meter Run

10,000 Meter Run

2013 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

2012 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2012 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Cc

8000 Meter Run

2011 - Outdoor

3000 Meter Steeplechase

2011 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2010 - Outdoor

3200 Meter Run

2000 Meter Steeplechase

2010 - Indoor

400 Meter Dash

1600 Meter Run

3200 Meter Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2009 - Indoor

1600 Meter Run

3200 Meter Run

2008 - Cc

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.