2015 - Indoor
5000 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Cc
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
3200 Meter Run
2011 - Indoor
3200 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Indoor
One Mile Run
3200 Meter Run
2009 - Cc
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:44.28 |
| 1600 Meter Run | 5:45.70 |
| 3200 Meter Run | 11:21.70 |
| indoor | |
| 1600 Meter Run | 5:48.26 |
| One Mile Run | 5:48.96 |
| 3200 Meter Run | 11:20.57 |
| cc | |
| Three Mile Run | 17:51.00 |
| 5000 Meter Run | 20:27.00 |
college
| outdoor | |
| 1500 Meter Run | 4:53.59 |
| 3000 Meter Run | 10:16.79 |
| 5000 Meter Run | 17:28.72 |
| 10,000 Meter Run | 36:10.70 |
| indoor | |
| One Mile Run | 5:19.15 |
| 3000 Meter Run | 10:13.38 |
| 5000 Meter Run | 17:11.75 |
| cc | |
| 4000 Meter Run | 15:23.74 |
| 5000 Meter Run | 17:58.19 |
| 6,000 Meter Run | 21:38.29 |
