2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
60 Meter Hurdles
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
2021 - Cc
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
2018 - Cc
Three Mile Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
2017 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
55 Meter Hurdles
2016 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:04.67 |
| 800 Meter Run | 2:31.46 |
| indoor | |
| 400 Meter Dash | 1:06.21 |
| 800 Meter Run | 2:34.78 |
| 1600 Meter Run | 5:49.86 |
| 3200 Meter Run | 12:48.23 |
| 55 Meter Hurdles | 10.46 |
| cc | |
| 2 Mile Run | 16:04.60 |
| 2.x Mile Run (CC Short Course) | 19:51.38 |
| Three Mile Run | 19:31.50 |
| 5000 Meter Run | 21:28.60 |
college
| outdoor | |
| 800 Meter Run | 2:23.04 |
| 1500 Meter Run | 5:05.51 |
| 5000 Meter Run | 20:03.54 |
| 3000 Meter Steeplechase | 12:40.25 |
| indoor | |
| 800 Meter Run | 2:23.94 |
| One Mile Run | 5:40.14 |
| 60 Meter Hurdles | 13.18 |
| cc | |
| 4000 Meter Run | 16:55.00 |
| 6,000 Meter Run | 24:26.10 |
