2024 - Outdoor
2000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
High School
Indoor | |
High Jump | 5-2 (1.57m) |
800 Meter Run | 2:06.18 |
1600 Meter Run | 4:30.49 |
3200 Meter Run | 9:43.86 |
Outdoor | |
400 Meter Dash | 56.25 |
800 Meter Run | 2:10.68 |
1600 Meter Run | 4:28.67 |
3200 Meter Run | 9:25.64 |
CC | |
2.x Mile Run (CC Short Course) | 14:13.06 |
Three Mile Run | 14:44.10 |
5000 Meter Run | 17:02.00 |
College
CC | |
Four Mile Run | 19:51.10 |
6,000 Meter Run | 18:43.70 |
8000 Meter Run | 23:52.90 |
Five Mile Run | 27:18.80 |
10,000 Meter Run | 30:17.90 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:28.17 |
3000 Meter Run | 8:21.11 |
5000 Meter Run | 14:29.17 |
Outdoor | |
800 Meter Run | 2:05.99 |
1500 Meter Run | 3:58.53 |
2000 Meter Steeplechase | 5:51.62 |
3000 Meter Run | 8:35.19 |
3000 Meter Steeplechase | 8:45.31 |
5000 Meter Run | 14:30.49 |