2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
2023 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
Three Mile Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 20:34.63 |
4.x Mile Run | 25:32.24 |
6,000 Meter Run | 20:02.30 |
8000 Meter Run | 24:45.48 |
10,000 Meter Run | 33:12.04 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:56.32 |
1000 Meter Run | 2:37.84 |
One Mile Run | 4:14.32 |
Outdoor | |
800 Meter Run | 1:54.07 |
1500 Meter Run | 3:53.72 |
High School
Outdoor | |
400 Meter Dash | 51.91 |
800 Meter Run | 1:58.09 |
1600 Meter Run | 4:27.13 |
One Mile Run | 4:28.61 |
Indoor | |
400 Meter Dash | 52.93 |
800 Meter Run | 1:59.49 |
1600 Meter Run | 4:33.05 |
3200 Meter Run | 10:23.76 |
CC | |
Three Mile Run | 15:39.30 |
5000 Meter Run | 17:06.78 |