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Sam Penzenstadler

Oshkosh West Class of 2011 Oshkosh, WI

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College

Outdoor
800 Meter Run	1:50.02
1500 Meter Run	3:39.77
One Mile Run	4:08.74
5000 Meter Run	13:58.24
Indoor
800 Meter Run	1:48.86
One Mile Run	3:58.05
3000 Meter Run	8:10.97
5000 Meter Run	14:24.60
CC
6,000 Meter Run	18:16.00
8000 Meter Run	23:39.20
10,000 Meter Run	30:11.60

High School

Outdoor
800 Meter Run	1:57.84
1600 Meter Run	4:23.55
3200 Meter Run	9:44.25
Indoor
1600 Meter Run	4:33.55
CC
5000 Meter Run	15:32.71

Open

Indoor
800 Meter Run	1:50.40
One Mile Run	3:57.29
Outdoor
1500 Meter Run	3:39.64
1600 Meter Run	4:03.49
One Mile Run	3:57.80

Middle School

Indoor
1500 Meter Run	3:45.51
One Mile Run	4:00.70