2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
High Jump
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2017 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
2017 - Indoor
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
300 Meter Hurdles
2015 - CC
Three Mile Run
5000 Meter Run
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Latest News All News
College Progression Tracker
High School
Outdoor | |
High Jump | 4-7 (1.4m) |
100 Meter Hurdles | 18.55 |
300 Meter Hurdles | 50.14 |
800 Meter Run | 2:21.17 |
1500 Meter Run | 4:45.71 |
1600 Meter Run | 5:02.53 |
One Mile Run | 5:04.31 |
3200 Meter Run | 10:44.17 |
Indoor | |
55 Meter Hurdles | 10.55 |
1600 Meter Run | 5:11.20 |
One Mile Run | 5:16.16 |
3200 Meter Run | 11:04.12 |
CC | |
2.x Mile Run (CC Short Course) | 18:34.40 |
Three Mile Run | 17:02.07 |
5000 Meter Run | 18:20.20 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:54.42 |
3000 Meter Run | 9:28.77 |
5000 Meter Run | 16:43.69 |
Outdoor | |
500 Meter Dash | 4:36.55 |
1500 Meter Run | 4:36.12 |
3000 Meter Steeplechase | 10:03.68 |
5000 Meter Run | 17:22.66 |
CC | |
4000 Meter Run | 14:12.80 |
5000 Meter Run | 17:06.50 |
6,000 Meter Run | 20:37.30 |