2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
3200 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:47.71 |
3000 Meter Run | 8:26.00 |
5000 Meter Run | 14:43.74 |
Outdoor | |
1500 Meter Run | 4:14.69 |
3000 Meter Steeplechase | 10:33.07 |
5000 Meter Run | 15:18.66 |
CC | |
6,000 Meter Run | 19:07.80 |
8000 Meter Run | 24:11.30 |
Five Mile Run | 28:40.40 |
10,000 Meter Run | 32:37.33 |
High School
Outdoor | |
800 Meter Run | 2:03.74 |
1600 Meter Run | 4:32.49 |
3200 Meter Run | 9:57.32 |
Indoor | |
1600 Meter Run | 4:36.92 |
3200 Meter Run | 9:41.75 |
CC | |
3200 Meter Run | 10:25.40 |
5000 Meter Run | 15:52.40 |
Middle School
CC | |
3200 Meter Run | 11:31.60 |