2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
3000 Meter Run
8000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
400 Meter Dash
1500 Meter Run
2019 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
2018 - CC
Four Mile Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
2018 - Road
400 Meter Dash
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
2016 - CC
Three Mile Run
2016 - Outdoor
400 Meter Dash
2016 - Indoor
400 Meter Dash
2015 - CC
2 Mile Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
2015 - Outdoor
400 Meter Dash
300 Meter Hurdles
2015 - Indoor
400 Meter Dash
College Progression Tracker
College
CC | |
Four Mile Run | 22:38.64 |
3000 Meter Run | 9:02.11 |
6,000 Meter Run | 21:02.80 |
8000 Meter Run | 24:12.90 |
Outdoor | |
400 Meter Dash | 51.94 |
800 Meter Run | 2:01.10 |
1500 Meter Run | 3:52.62 |
3000 Meter Steeplechase | 9:49.95 |
5000 Meter Run | 16:04.91 |
Indoor | |
400 Meter Dash | 55.46 |
600 Meter Run | 1:26.15 |
800 Meter Run | 1:57.12 |
One Mile Run | 4:15.99 |
3000 Meter Run | 8:20.88 |
5000 Meter Run | 14:38.96 |
High School
Outdoor | |
300 Meter Hurdles | 51.21 |
400 Meter Dash | 52.55 |
800 Meter Run | 1:57.57 |
Road | |
400 Meter Dash | 53.49 |
Indoor | |
400 Meter Dash | 53.49 |
800 Meter Run | 2:01.40 |
CC | |
2 Mile Run | 11:43.80 |
4000 Meter Run | 15:42.70 |
2.5 Mile Run | 15:47.30 |
2.x Mile Run (CC Short Course) | 16:51.00 |
Three Mile Run | 16:16.60 |
5000 Meter Run | 17:07.70 |