2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
2014 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
3.x Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:11.77 |
One Mile Run | 4:59.05 |
3000 Meter Run | 9:35.60 |
5000 Meter Run | 16:37.32 |
Outdoor | |
400 Meter Hurdles | 11:02.80 |
800 Meter Run | 2:11.61 |
1500 Meter Run | 4:22.10 |
3000 Meter Steeplechase | 9:58.31 |
5000 Meter Run | 16:49.00 |
CC | |
Three Mile Run | 16:55.60 |
5000 Meter Run | 17:11.50 |
6,000 Meter Run | 20:32.90 |
High School
Outdoor | |
400 Meter Dash | 1:03.79 |
800 Meter Run | 2:17.41 |
1600 Meter Run | 5:09.97 |
3200 Meter Run | 11:14.58 |
Indoor | |
800 Meter Run | 2:31.52 |
1600 Meter Run | 5:25.67 |
3200 Meter Run | 11:32.44 |
CC | |
4000 Meter Run | 16:31.00 |
2.x Mile Run (CC Short Course) | 17:45.60 |
3.x Mile Run | 19:51.70 |
Three Mile Run | 17:24.00 |
5000 Meter Run | 18:58.00 |