2022 - Outdoor
1500 Meter Run
2022 - Indoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Indoor
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Cc
Three Mile Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - Cc
1.x Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
1.x Mile Run
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 4:56.55 |
| indoor | |
| One Mile Run | 5:24.38 |
| 3000 Meter Run | 10:30.91 |
| 5000 Meter Run | 18:35.37 |
| cc | |
| 5000 Meter Run | 19:09.40 |
| 6,000 Meter Run | 23:10.90 |
High School
| outdoor | |
| 1600 Meter Run | 5:19.29 |
| 3200 Meter Run | 11:23.89 |
| indoor | |
| 1600 Meter Run | 5:26.40 |
| 3200 Meter Run | 11:38.58 |
| cc | |
| 1.x Mile Run | 12:04.15 |
| 2 Mile Run | 12:33.61 |
| 2.x Mile Run (CC Short Course) | 20:25.39 |
| Three Mile Run | 18:15.30 |
| 5000 Meter Run | 19:46.00 |
