2023 - Outdoor
800 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
8000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2019 - CC
7000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - CC
Three Mile Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:05.19 |
1500 Meter Run | 4:03.56 |
3000 Meter Run | 8:38.43 |
5000 Meter Run | 14:27.84 |
8000 Meter Run | 24:56.60 |
10,000 Meter Run | 29:58.12 |
Indoor | |
One Mile Run | 4:25.15 |
3000 Meter Run | 8:40.94 |
5000 Meter Run | 15:23.11 |
CC | |
6,000 Meter Run | 18:55.40 |
7000 Meter Run | 21:45.50 |
8000 Meter Run | 23:56.80 |
10,000 Meter Run | 30:20.10 |
High School
Outdoor | |
800 Meter Run | 2:02.69 |
1500 Meter Run | 4:01.97 |
1600 Meter Run | 4:16.75 |
One Mile Run | 4:20.61 |
3200 Meter Run | 9:11.32 |
Indoor | |
800 Meter Run | 2:01.82 |
1600 Meter Run | 4:23.79 |
3200 Meter Run | 9:22.47 |
2 Mile Run | 9:43.75 |
CC | |
2.x Mile Run (CC Short Course) | 14:19.85 |
Three Mile Run | 14:25.00 |
5000 Meter Run | 15:19.90 |