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Seamus Mcnamara

Rockford (Boylan Catholic) Class of 2018 Rockford, IL

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High School

Outdoor
800 Meter Run	2:39.11
3200 Meter Run	12:22.45
Indoor
3200 Meter Run	12:44.04
CC
2 Mile Run	12:45.30
2.1 Mile Run	13:46.50
4000 Meter Run	16:32.40
2.5 Mile Run	16:12.70
2.x Mile Run (CC Short Course)	18:14.50
Three Mile Run	19:09.00