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Henry Nosek

Loras College Dubuque, IA

Maple Park (Kaneland) Class of 2018 Maple Park, IL

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College

CC
Four Mile Run	24:03.34
8000 Meter Run	29:32.50

High School

Indoor
400 Meter Dash	1:00.88
1600 Meter Run	5:05.29
3200 Meter Run	10:47.01
Outdoor
800 Meter Run	2:25.61
1600 Meter Run	4:59.10
One Mile Run	5:00.56
3200 Meter Run	10:31.70
CC
2 Mile Run	11:40.30
2.x Mile Run (CC Short Course)	15:51.60
Three Mile Run	16:24.00
5000 Meter Run	17:35.30