Sep 01, 2022
Memphis Twilight marks the start of the cross country season for the 901 so let's tak...
Jun 02, 2017
Lawrence Free State's Emily Venters clocked 4:51.87 to finish second at the 2017 Big ...
May 16, 2017
Check out all the interviews with the Class 5 and 4 District 3 event winners with the...
Apr 22, 2017
More video coverage from a rainy weekend at the track....
Dec 31, 2016
Come on in and check out who won the St. Louis Track Club's Prestigious All-Metro Ho...
Nov 17, 2016
Check out the top girls senior performances from the Missouri State Cross Country Mee...
Nov 13, 2016
The story of Lizzie DeJoie's transformation from a sprinter to All-State XC runner!
Oct 16, 2016
I join the boys for a preview of the 2016 class 4 Missouri upcoming cross country dis...
Oct 03, 2016
The https://mo.milesplit.com podcast boys are back for their second podcast with plen...