2022 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
2017 - Indoor
400 Meter Dash
800 Meter Run
2016 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2016 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2016 - Indoor
200 Meter Dash
400 Meter Dash
2015 - Cc
Three Mile Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
2015 - Indoor
400 Meter Dash
2014 - Outdoor
400 Meter Dash
Long Jump
2014 - Indoor
Long Jump
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 12.99 |
| 200 Meter Dash | 28.61 |
| 400 Meter Dash | 1:01.37 |
| Long Jump | 14-3 (4.34m) |
| indoor | |
| 200 Meter Dash | 29.16 |
| 400 Meter Dash | 1:03.07 |
| 800 Meter Run | 2:37.14 |
| Long Jump | 11-8 (3.56m) |
| cc | |
| 2.x Mile Run (CC Short Course) | 19:05.75 |
| Three Mile Run | 19:39.90 |
college
| outdoor | |
| 400 Meter Dash | 1:04.92 |
| 800 Meter Run | 2:16.29 |
| 1500 Meter Run | 4:31.00 |
| One Mile Run | 4:58.20 |
| 5000 Meter Run | 17:28.58 |
| indoor | |
| 600 Meter Run | 1:40.05 |
| 800 Meter Run | 2:23.40 |
| 1000 Meter Run | 2:58.20 |
| One Mile Run | 4:58.23 |
| 3000 Meter Run | 9:57.87 |
| 5000 Meter Run | 17:43.78 |
| cc | |
| 5000 Meter Run | 17:51.00 |
| 6,000 Meter Run | 22:39.20 |
