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Crystal Holden

Concordia University Chicago River Heights, IL

Chicago (Noble/Bulls) Class of 2017 Chicago, IL

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College

Indoor
60 Meter Dash	8.92
200 Meter Dash	28.93
400 Meter Dash	1:03.95
800 Meter Run	2:52.76
Outdoor
100 Meter Dash	13.39
200 Meter Dash	27.75
400 Meter Dash	1:02.34
CC
5000 Meter Run	27:54.90
6,000 Meter Run	27:03.00

High School

Outdoor
200 Meter Dash	35.66
400 Meter Dash	1:03.91
800 Meter Run	2:46.30
1600 Meter Run	6:48.50
Indoor
400 Meter Dash	1:06.41
800 Meter Run	3:01.56
CC
One Mile Run	24:35.60
2 Mile Run	14:09.80
2.x Mile Run (CC Short Course)	23:36.76
Three Mile Run	22:23.00