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2021 - Outdoor

10,000 Meter Run

31:58.14 Play Video
18th
Finals
May 06-08, 2021
32:04.03 Play Video
2nd
Finals
Apr 23-24, 2021
34:06.85 Play Video
41st
Finals
Apr 09-10, 2021

2021 - Indoor

5000 Meter Run

15:33.30 Play Video
75th
Finals
Feb 12, 2021
15:59.21 Play Video
2nd
Finals
Jan 30, 2021

2019 - CC

7000 Meter Run

23:00.00 Play Video
7th
Finals
Sep 06, 2019

8000 Meter Run

26:20.00 Play Video
23rd
Finals
Oct 26, 2019
26:52.90 Play Video
109th
Finals
Oct 12, 2019
26:23.30 Play Video
65th
Finals
Sep 28, 2019
26:35.80 Play Video
70th
Finals
Sep 13, 2019

10,000 Meter Run

2019 - Outdoor

1500 Meter Run

4:12.85 Play Video
7th
Finals
Apr 27, 2019
4:11.41 Play Video
8th
Finals
Apr 06, 2019

5000 Meter Run

16:04.28 Play Video
109th
Finals
Mar 29-30, 2019

10,000 Meter Run

32:07.72 Play Video
7th
Finals
May 02-04, 2019
33:07.81 Play Video
21st
Finals
Apr 17-18, 2019

2019 - Indoor

One Mile Run

4:34.93 Play Video
3rd
Finals
Feb 02, 2019

5000 Meter Run

15:50.11 Play Video
14th
Finals
Feb 23-24, 2019
15:28.34 Play Video
1st
Finals
Jan 25, 2019

2018 - CC

6,000 Meter Run

21:16.80 Play Video
5th
Finals
Sep 07, 2018

8000 Meter Run

26:00.60 Play Video
24th
Finals
Nov 03, 2018
26:39.00 Play Video
24th
Finals
Oct 20, 2018
26:07.30 Play Video
64th
Finals
Sep 28-29, 2018
26:52.40 Play Video
60th
Finals
Sep 15, 2018

10,000 Meter Run

34:33.10 Play Video
126th
Finals
Nov 17, 2018

2018 - Outdoor

1500 Meter Run

4:24.45 Play Video
1st
Finals
Apr 07, 2018
4:30.34 Play Video
5th
Finals
Mar 16, 2018

3000 Meter Run

8:59.86 Play Video
16th
Finals
Apr 20, 2018

5000 Meter Run

15:44.91 Play Video
3rd
Finals
May 10, 2018
15:57.29 Play Video
12th
Finals
Mar 29, 2018
16:37.35 Play Video
8th
Finals
Mar 15, 2018

2018 - Indoor

One Mile Run

4:48.05 Play Video
10th
Finals
Jan 26, 2018
4:49.27 Play Video
4th
Finals
Jan 12, 2018

3000 Meter Run

9:13.29 Play Video
13th
Finals
Feb 09-10, 2018
9:24.95 Play Video
3rd
Finals
Jan 26, 2018
9:23.04 Play Video
5th
Finals
Jan 20, 2018

2017 - CC

6,000 Meter Run

20:55.80 Play Video
28th
Finals
Sep 08, 2017

8000 Meter Run

27:22.60 Play Video
80th
Finals
Oct 21, 2017
28:20.30 Play Video
250th
Finals
Oct 07, 2017
28:38.60 Play Video
96th
Finals
Sep 16, 2017

2017 - Outdoor

800 Meter Run

2:08.27 Play Video
8th
Finals
Apr 28, 2017
2:10.48 Play Video
2nd
Finals
Apr 27, 2017
2:12.29 Play Video
5th
Finals
Apr 24, 2017

1600 Meter Run

4:43.61 Play Video
5th
Finals
May 17, 2017
4:45.42 Play Video
7th
Finals
Apr 28, 2017
4:52.01 Play Video
3rd
Finals
Apr 27, 2017
5:03.24 Play Video
6th
Finals
Apr 24, 2017

Shot Put

36-4.5 Play Video
15th
Finals
Apr 28, 2017
38-5.5 Play Video
4th
Finals
Apr 27, 2017
36-4.5 Play Video
7th
Finals
Apr 24, 2017

2017 - Indoor

800 Meter Run

2:18.15 Play Video
10th
Finals
Mar 03, 2017

1600 Meter Run

5:15.67 Play Video
14th
Finals
Mar 03, 2017

Shot Put

39-1 Play Video
14th
Finals
Mar 03, 2017

2016 - CC

2.x Mile Run (CC Short Course)

17:28.20 Play Video
38th
Finals
Sep 17, 2016

Three Mile Run

17:30.68 Play Video
56th
Finals
Oct 29, 2016
16:18.34 Play Video
19th
Finals
Oct 22, 2016
17:29.00 Play Video
83rd
Finals
Oct 15, 2016
17:05.40 Play Video
22nd
Finals
Oct 01, 2016
18:49.00 Play Video
115th
Finals
Sep 10, 2016

2016 - Outdoor

800 Meter Run

2:07.19 Play Video
5th
Finals
May 20, 2016
2:08.90 Play Video
5th
Finals
May 16, 2016
2:08.79 Play Video
6th
Finals
Apr 29, 2016
2:14.45 Play Video
7th
Finals
Apr 25, 2016
2:16.84 Play Video
5th
Finals
Apr 14, 2016

1600 Meter Run

5:10.05 Play Video
19th
Finals
Apr 29, 2016
5:14.97 Play Video
9th
Finals
Apr 25, 2016
5:17.34 Play Video
3rd
Finals
Apr 18, 2016
5:26.54 Play Video
14th
Finals
Apr 14, 2016

Shot Put

39-0 Play Video
10th
Finals
May 20, 2016
36-5.5 Play Video
10th
Finals
May 16, 2016
37-6 Play Video
17th
Finals
Apr 29, 2016
37-4.5 Play Video
6th
Finals
Apr 18, 2016
40-0.5 Play Video
11th
Finals
Apr 14, 2016

2016 - Indoor

800 Meter Run

2:29.66 Play Video
26th
Finals
Mar 04-05, 2016

2015 - CC

Three Mile Run

18:05.00 Play Video
16th
Finals
Oct 24, 2015
17:11.90 Play Video
117th
Finals
Oct 17, 2015
18:18.60 Play Video
53rd
Finals
Oct 03, 2015
18:11.50 Play Video
59th
Finals
Sep 19, 2015

2015 - Outdoor

800 Meter Run

2:17.03 Play Video
10th
Finals
May 21, 2015
2:27.22 Play Video
2nd
Finals
May 18, 2015
2:30.38 Play Video
2nd
Finals
Apr 27, 2015

Shot Put

36-6.5 Play Video
16th
Finals
May 21, 2015
35-4 Play Video
11th
Finals
May 18, 2015
36-11.5 Play Video
7th
Finals
Apr 27, 2015
37-10 Play Video
5th
Finals
Apr 20, 2015

2014 - CC

Three Mile Run

18:13.00 Play Video
50th
Finals
Oct 25, 2014
18:49.90 Play Video
60th
Finals
Sep 20, 2014

2014 - Outdoor

800 Meter Run

2:23.44 Play Video
13th
Finals
May 22-23, 2014
2:27.41 Play Video
6th
Finals
May 19, 2014

3200 Meter Run

11:34.84 Play Video
13th
Finals
May 22-23, 2014
12:14.13 Play Video
6th
Finals
May 19, 2014

Shot Put

37-9 Play Video
17th
Finals
May 22-23, 2014
33-3 Play Video
4th
Finals
May 19, 2014

2013 - CC

Three Mile Run

17:55.70 Play Video
30th
Finals
Oct 26, 2013
18:34.00 Play Video
52nd
Finals
Oct 05, 2013
18:35.20 Play Video
43rd
Finals
Sep 21, 2013

Latest Videos All Videos

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Shot Put 40-0.5
800 Meter Run 2:07.19
1600 Meter Run 4:43.61
3200 Meter Run 11:34.84
Indoor
Shot Put 39-1
800 Meter Run 2:18.15
1600 Meter Run 5:15.67
CC
2.x Mile Run (CC Short Course) 17:28.20
Three Mile Run 16:18.34
Personal Records College
Outdoor
1500 Meter Run 4:11.41
3000 Meter Run 8:59.86
5000 Meter Run 15:44.91
10,000 Meter Run 31:58.14
Indoor
One Mile Run 4:34.93
3000 Meter Run 9:13.29
5000 Meter Run 15:28.34
CC
6,000 Meter Run 20:55.80
7000 Meter Run 23:00.00
8000 Meter Run 26:00.60
10,000 Meter Run 33:04.90