2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
8000 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2016 - Indoor
1600 Meter Run
2015 - Cc
Three Mile Run
5000 Meter Run
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2013 - Cc
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 1500 Meter Run | 4:29.83 |
| 3000 Meter Run | 9:53.68 |
| 5000 Meter Run | 16:29.84 |
| 10,000 Meter Run | 34:28.32 |
| indoor | |
| One Mile Run | 4:55.15 |
| 3000 Meter Run | 9:36.14 |
| 5000 Meter Run | 16:56.26 |
| cc | |
| 6,000 Meter Run | 21:45.50 |
| 8000 Meter Run | 27:35.90 |
High School
| outdoor | |
| 1600 Meter Run | 4:58.42 |
| indoor | |
| 1600 Meter Run | 4:58.19 |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:35.96 |
| Three Mile Run | 16:28.90 |
| 5000 Meter Run | 17:38.80 |
| 8000 Meter Run | 27:51.00 |
