2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
2021 - Cc
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
2020 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
200 Meter Dash
400 Meter Dash
2017 - Cc
5000 Meter Run
2016 - Cc
Three Mile Run
2016 - Outdoor
1600 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
2015 - Cc
4000 Meter Run
Three Mile Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - Cc
4000 Meter Run
Three Mile Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
3200 Meter Run
2013 - Cc
2.5 Mile Run
Three Mile Run
College Progression Tracker
college
| outdoor | |
| 200 Meter Dash | 29.65 |
| 400 Meter Dash | 1:04.00 |
| 800 Meter Run | 2:22.75 |
| 1500 Meter Run | 5:03.18 |
| indoor | |
| 200 Meter Dash | 30.21 |
| 400 Meter Dash | 1:05.14 |
| 800 Meter Run | 2:22.99 |
| One Mile Run | 5:35.96 |
| cc | |
| 4000 Meter Run | 16:22.30 |
| 5000 Meter Run | 22:37.00 |
| 6,000 Meter Run | 24:52.40 |
High School
| outdoor | |
| 1600 Meter Run | 5:24.53 |
| 3200 Meter Run | 12:08.19 |
| indoor | |
| 1600 Meter Run | 5:55.00 |
| One Mile Run | 5:44.69 |
| 3200 Meter Run | 12:15.36 |
| cc | |
| 4000 Meter Run | 15:49.40 |
| 2.5 Mile Run | 16:59.90 |
| Three Mile Run | 18:47.80 |
