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Alex Caines

Washington & Lee University Lexington, VA

Roselle (Lake Park) Class of 2017 Roselle, IL

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College

Outdoor
100 Meter Dash	11.81
200 Meter Dash	23.43
400 Meter Dash	51.10
800 Meter Run	1:58.09
Indoor
200 Meter Dash	23.94
400 Meter Dash	52.25
500 Meter Dash	1:08.60
800 Meter Run	1:58.39

High School

Outdoor
200 Meter Dash	23.97
400 Meter Dash	50.90
800 Meter Run	1:59.45
1600 Meter Run	4:48.37
Indoor
400 Meter Dash	53.72
800 Meter Run	2:02.23
One Mile Run	4:52.31
CC
2 Mile Run	10:51.60
2.x Mile Run (CC Short Course)	16:24.00
Three Mile Run	16:13.70
5000 Meter Run	19:22.38