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Mitchel Sager

Effingham (St. Anthony) Class of 2017 Effingham, IL

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High School

Indoor
60 Meter Hurdles	10.88
400 Meter Dash	59.48
800 Meter Run	2:17.84
Outdoor
110 Meter Hurdles	16.82
300 Meter Hurdles	44.26
400 Meter Dash	55.28
800 Meter Run	2:08.78
3200 Meter Run	12:22.42
CC
2.x Mile Run (CC Short Course)	20:03.39
Three Mile Run	19:42.70
5000 Meter Run	22:28.79
Road
Three Mile Run	19:21.42