2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
7000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
3.x Mile Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2015 - Cc
Three Mile Run
5000 Meter Run
2015 - Outdoor
1600 Meter Run
High Jump
2015 - Indoor
1600 Meter Run
High Jump
2014 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
High Jump
2014 - Indoor
400 Meter Dash
High Jump
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
High Jump
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.27 |
| 400 Meter Dash | 58.78 |
| 800 Meter Run | 2:10.09 |
| 1600 Meter Run | 4:50.36 |
| 3200 Meter Run | 10:29.78 |
| High Jump | 5-5 (1.65m) |
| indoor | |
| 400 Meter Dash | 1:00.74 |
| 800 Meter Run | 2:18.53 |
| 1600 Meter Run | 4:59.85 |
| 3200 Meter Run | 10:37.78 |
| High Jump | 5-2 (1.57m) |
| cc | |
| 2.x Mile Run (CC Short Course) | 16:21.20 |
| Three Mile Run | 16:37.90 |
| 5000 Meter Run | 17:45.60 |
college
| outdoor | |
| 800 Meter Run | 2:12.72 |
| 1500 Meter Run | 4:21.18 |
| 3000 Meter Run | 9:35.66 |
| 5000 Meter Run | 16:09.18 |
| 10,000 Meter Run | 34:06.88 |
| indoor | |
| One Mile Run | 4:38.63 |
| 3000 Meter Run | 9:19.68 |
| 5000 Meter Run | 16:20.22 |
| cc | |
| 3.x Mile Run | 20:57.20 |
| 6,000 Meter Run | 21:31.00 |
| 7000 Meter Run | 24:45.70 |
| 8000 Meter Run | 27:07.10 |
