2019 - Outdoor
800 Meter Run
1500 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
4000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2015 - Outdoor
1600 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
Triple Jump
2013 - Indoor
400 Meter Dash
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.64 |
| 400 Meter Dash | 1:03.77 |
| 1600 Meter Run | 5:37.96 |
| Long Jump | 13-0 (3.96m) |
| Triple Jump | 25-6.5 (7.79m) |
| indoor | |
| 400 Meter Dash | 1:09.92 |
| 800 Meter Run | 2:39.40 |
| 1600 Meter Run | 5:47.75 |
| cc | |
| 4000 Meter Run | 17:52.30 |
| 2.x Mile Run (CC Short Course) | 20:18.00 |
| Three Mile Run | 20:12.00 |
college
| outdoor | |
| 800 Meter Run | 2:22.24 |
| 1500 Meter Run | 4:49.30 |
| 3000 Meter Run | 11:07.77 |
| 5000 Meter Run | 20:13.00 |
| indoor | |
| 800 Meter Run | 2:29.26 |
| One Mile Run | 5:26.83 |
| 3000 Meter Run | 11:01.54 |
| cc | |
| 4000 Meter Run | 15:24.20 |
| 5000 Meter Run | 19:11.40 |
| 6,000 Meter Run | 23:34.70 |
